Chris and Elizabeth Clarke Hypnotherapy: Hypnosis / Stress Management / NLP / Addiction

I want to stop smoking Many people talk about stopping smoking. You however, have done something more than that. You have started to take action and that is why you are reading this article. Some people never seem to find the right moment, or they think they have too much stress to be able to stop smoking. Excuses are endless. Do you recognise yourself there or is that how you used to be? Well, you can stop smoking, and you can start that process to stop smoking now. Just by picking up the telephone and giving me a call. A nd to give me a call will cost you only a few pence. Surely your life and health are worth far more than that. Call 0117 969 2281 for a chat right now. You could also e-mail me from the Contact Us page. I have developed my Stop Smoking system to help you stop smoking over the last 13 years. My Stop Smoking system addresses all the aspects to the smoking process so that your opportunity to put this old irrelevant habit in your past is maximised. My Stop Smoking system is a hybrid system using elements of Hypnotherapy, Neuro-linguistic programming (NLP), and Cognitive Behavioural Therapy to make it as effective as it is possible to be. I also use Emotional Freedom Technique (EFT) which adds extra dimensions to the system. My Stop Smoking System is tailored to your personal needs and you will be pleased and proud at what you can achieve with the power of your mind. Every day, hundreds of ordinary people stop smoking, and many are choosing Hypnotherapy to help them. My Stop Smoking System also brings you the benefit of an inclusive promise of future support for 1 year should you ever smoke again and need further assistance to help you stop. That promise is not given lightly and can only be given because we have such confidence in our Stop Smoking system. The benefits to you. Many people talk about stopping smoking. Despite that, they keep hiding behind excuses. Here are some of the benefits of you stopping smoking now: Your Health: Of course you will feel so much healthier, be able to breathe easier, and know that you will be at considerably lower risk levels for many illnesses of which smokers, and people who live with smokers are particularly vulnerable. The improvements in your health will start within 20 minutes of putting your last cigarette out. Your Wealth: Have you considered how much smoking costs. 20 cigarettes per day costs you almost £1800 per year. And that is almost £80,000 over the average smoker's life time. For each packet of cigarettes you buy, you donate about £3 to the government in tax. Of course the money you use to buy the cigarettes has already been taxed at 10, 22 or 40%. Work out for your consumption how much you spend and then just think of the wonderful things you could do with such a sum of money. Holidays, clothes, a new car, a kitchen or a bathroom every year for ever. Your Looks: Smoking prematurely ages your skin and adds wrinkles. It also damages you internally too. If your hands and face are showing "smokers wrinkles" then the rest of your body will be aging prematurely too. Your Weight: My Stop Smoking System takes into account the fears that smokers have about putting on weight when they quit. That's another excuse that you can no longer hide behind. So why do people smoke? Some smokers will say that they enjoy smoking. Often these are usually intelligent, pleasant people who take care of their personal hygiene and appearance, so why do they do something which makes them smell so badly, gives them bad breath, makes their skin dry and wrinkly, gives them a hacking cough, makes their voices croaky and they have a 50% chance of not drawing their state pension? Most smokers will admit that they enjoy less than 4 of the cigarettes they smoke each day. The rest they smoke for no better reason than they consider themselves to be "smokers". The main reason people don't try to give up smoking is because they are afraid. They are afraid that they are addicted and will have to go through "withdrawal" symptoms. They are afraid that they will "crave" for a smoke for the rest of their life. They are afraid that they will put on weight. They are afraid of what they will do with their hands They are afraid that they will become argumentative and have arguments with their partners. They are afraid that it will change them in some negative way. So what is the reality? Some people can be physically addicted to the nicotine, however this is only a minor factor and my Stop Smoking system helps you to ease your way out of any addiction to the nicotine. Some smokers have a psychological addiction to smoking. This is when a smoker believes that smoking helps them to cope with stress, or gives them confidence, or relaxes them in someway. This is using smoking as a psychological crutch. My Stop Smoking system method helps you to develop a natural confidence where you have no need for any artificial crutches. Nicotine changes the way that you metabolise your food, and the change to being a non smoker can, in some people, cause a change in blood sugar levels. It is usually a craving for sugar caused by the imbalance in blood sugar levels which most people interpret as a craving for nicotine. This can also result in weight gain when people stop smoking. My Stop Smoking System helps you to avoid cravings and to retain control of your weight. Stopping smoking is giving yourself that most precious gift, the gift of life. People only become bad tempered, aggressive or argumentative if they feel they are being deprived; if they are "giving up". You will be pleased and proud that you are a non smoker and giving yourself those most precious gifts of life, health (and wealth) when you are a happy healthy non smoker. Hypnosis accentuates the positive aspects of stopping smoking so that people are proud of being non smokers. Every year in the United Kingdom, approximately 120,000 people die as a direct result of their smoking habit, and it is estimated that at least 1,000 people die each year as a direct result of inhaling second hand cigarette smoke. The most tragic part of these statistics is that victims of smoking related illnesses do not tend to die suddenly and peacefully. They usually die following long, distressing and undignified illnesses which could have been avoided. Of course, some smokers just have smoking related illnesses. Conditions such as Emphysema, Chronic Bronchitis, High Blood Presssure etc , all of which take away the quality of life. So how is the treatment carried out? My Stop Smoking System consists of 2 sessions, seven days apart. At the first session, I will take a lot of details of the how, when and where you have been smoking, and make sure that you have the facts about smoking as it relates to you. There will be a hypnotherapy session and some NLP and EFT will probably be included. The aim of this session is to make you very aware of your smoking to start to break down that automation in your smoking habit. In between sessions, I will ask you to continue smoking but to smoke in a different way which will further accentuate your smoking habit and breakdown that automation. At the 2nd session, together we will break down all those habitual links and the psychological and physical dependencies. So what is stopping you stopping? Only you can answer that question. So ask yourself: "What is stopping me stopping?" It is so easy just to pick up that phone and dial 0117 969 2281. You have nothing to lose but a pointless habit. And you will probably gain your health, your wealth and the respect of those who share your life and will no longer have to share your habit. Go on, pick up the phone. The number is 0117 9692281 or you can email me from the Contact Us page